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Category: Health

Health and wellness tips for highly sensitive people

Weight Management for HSP’s

November 5, 2019

What does it really take to lose weight and keep it off? Is it really as simple as "eat less and move more?" Is anyone ever successful at weight loss? What are the specific challenges that introverts and HSP's face with weight loss? What assets do they bring to the table? These are the questions we cover in this week's episode.