Loading Downloads
65Episodes
Category: Health

Health and wellness tips for highly sensitive people

The Importance of Rest for HSP

April 20, 2017

We live in a culture that is constantly telling us to speed up. Crush it. Move faster. Get it DONE. But the reality is that when we rest, we often are more efficient. When we rest, we are also more effective. Today's podcast is about ways you can incorporate rest into your life.