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65Episodes
Category: Health

Health and wellness tips for highly sensitive people

Perfectly Imperfect - How and Why HSP Should Let Go of Perfectionism

March 23, 2017

Highly sensitive people tend to be disproportionately perfectionistic. What's that about? In today's podcast I'll talk about why we tend toward perfectionism. I'll also talk about why it's a problem (and in what contexts). Finally I'll go over some possible strategies for moving forward and keeping perfectionism at bay.