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Category: Health

Health and wellness tips for highly sensitive people


December 23, 2019

Many highly sensitive people report feeling ambivalent during the Christmas holiday. This is true regardless of whether one actually celebrates it. It makes sense. It's an awful lot of sensory overload. Music and lights and traffic and shopping extravaganzas. It can feel a bit much. In this episode, I fess up to my personal ambivalence about Christmas. I also speak to the history of Christmas. You might be interested to know that celebrating in over-the-top ways has been a things for years. As in...hundreds of years. Long before we were celebrating as "Christmas." If you are looking to find a way to possibly strike a truce with this famous (infamous?) holiday, join me!