Episodes

Friday May 30, 2025
Who Are You? Why HSP's Are So Hungry to Answer This Question
Friday May 30, 2025
Friday May 30, 2025
I'm back after almost a year!
In this episode I discuss:
- Why it is that the question "who are you?" is so important for HSP's
- Strategies for how to sneak up to the answer to this question
- Why it may be the case that the answer is not static (perhaps I am not so much a particular kind of person so much as I am a process)
- Why it is that highly sensitive people tend to struggle in this area (hint: we are so good at adapting that we sometimes don't know who we are when we aren't busy trying to achieve something or please someone)
- Where you can go if you want a deeper discussion with fellow sensitive people and/or more engagement with additional content
Join Our Meetup Group!
https://www.meetup.com/the-healthy-sensitives/
Join Our Substack Group (VERY new)
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