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Category: Health

Health and wellness tips for highly sensitive people

The Shadow Side of Sensitivity

December 9, 2019

You've probably heard it at least once: "You're too sensitive." 

Can one actually be too sensitive? 

In this episode, I discuss some of the shadow traits of many people with sensory processing sensitivity. I talk about why those traits are so common with HSP's and what we can do to offset some of those less desirable characteristics and make improvements on how we navigate the world.