The Power of Honesty

Honesty is the best policy. That's what we are told. Except...is it? People who are honest appear to have better relationships and better health outcomes. But are there occasions when honesty is not the best policy? Should we all just be saying what we think at all times? Unfiltered? In this episode, we'll cover the benefits of being honest...with ourselves and with others. We'll also talk about the key ingredients you need to be both honest and effective.