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Category: Health

Health and wellness tips for highly sensitive people

Health Tips for the Highly Sensitive Millennial

August 23, 2017

Highly sensitive people of all ages are having to develop some survival strategies/techniques to thrive in our modern-day highly stimulating world...but millennials have some unique challenges. It is the first generation to have unlimited access to Google (it's the first generation for whom "google" is a regularly used verb). We are a generation who has needed to be particularly adaptable to massive changes in an economy that has just now started to get back on its feet. How do we create a life that is meaningful and flexible? How can we thrive at work and in our relationships? How do we answer the question "what is enough?" Find out on today's episode!